Day 9 — Daniel Fast/ Spiritual & Physical Cleanse

Today was cheat day. I built in a cheat day to this 21-day-program for my trip to Montauk. Since I didn’t go to Montauk, I used it today. Man did I need it. As I sip on my second glass of Woodford Reserve Bourbon-Whiskey, the alcohol working it’s magic at making me comfortably numb, I feel the warm tingles in my body and I’m at peace.

The day kicked my ass, hence my decision to commense a cheat day. I smoked two cigarettes on the way to dinner. I was a nervous wreck. The baby had pissed and shat himself just prior to my exit, as it always works…